Weigh In record (no journal entry) for 28 March 2023
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 60.56g | Prot: 68.82g | Carbs: 112.58g.
Breakfast: Bimbo Pan Cero Cero Multigrano, Pico de Gallo, Huevo Revuelto. Lunch: Eva Zanahoria Rallada, Dolores Atún en Agua, Espinacas, Tomates, Aguacate. Dinner: Pico de Gallo, San Jacinto Queso Asadero, Tortilla de Linaza. Snacks/Other: Agua de Piña, Naranjas, Splenda Endulzante sin Calorías, Café, Té Verde, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 5.0 kg a Week
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Cyyntiia's Weight History
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