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back on track jumat 17-03-23 65.6kg
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64.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 43.39g | Prot: 67.36g | Carbs: 153.13g.
Breakfast: Pepaya. Lunch: Mentega, Bango Kecap Manis, Telur Rebus, Tahu Kukus, Kentang Rebus. Dinner: Bakmi GM Pangsit Kuah, Daging Sapi, Tumis Daun Pepaya, Bunga Pepaya, Cumi Goreng, Nasi Liwet. Snacks/Other: Teh Hijau, Kurma. more...
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Losing 0.3 kg a Week
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Ayoe_Mona's Weight History
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