Weigh In record (no journal entry) for 28 March 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 80.12g | Prot: 93.60g | Carbs: 116.75g.
Breakfast: A2 Reduced Fat Milk, Handsome Brook Farm Pasture Raised Organic Eggs, Arla Havarti Cheese Slices (28g), Kinder Bueno Minis, Friendship Dairies Farmers Cheese. Lunch: Pepperidge Farm Milano Cookies - Dark Chocolate (2), A2 Reduced Fat Milk. Dinner: Roland Wasabi Paste in Tubes, Kikkoman Soy Sauce, Nature Sweet Cherub Tomatoes, Radishes, Dill, Daisy Sour Cream, Cucumber (with Peel), Trader Joe's Green Onions, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Good & Gather Unsweetened Applesauce, Kirkland Signature Organic Apple Sauce. more...
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Losing 1.1 kg a Week
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kate907vor's Weight History
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