Weigh In record (no journal entry) for 27 January 2018
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101 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1265 kcal
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Fat: 63.66g | Prot: 73.09g | Carbs: 95.71g.
Breakfast: Omelete ou Ovos Mexidos, Frimesa Nata, Adocyl Adoçante Dietético Líquido com Stevia, Café. Lunch: Mandioca Cozida, Contra-filé. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Adocyl Adoçante Dietético Líquido com Stevia, Qualitá Chipa de Queijo, Café com Leite Integral. more...
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biondoaraujo's Weight History
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