Weigh In record (no journal entry) for 28 March 2023
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65.7 kg
Lost so far: 11.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 35.94g | Prot: 99.20g | Carbs: 125.73g.
Breakfast: Nestlé La Lechera, Azúcar, Wallmart Leche Great Value Deslactosada Light, Gamesa Hotcakes Tradicionales. Lunch: Palomitas de Maíz, Calabaza, Queso Fresco. Dinner: Yoplait Yogurt Doble Cero Natural, Wallmart Leche Great Value Deslactosada Light, Bimbo Pan Blanco (24g). Snacks/Other: Naranjas. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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