Weigh In record (no journal entry) for 28 March 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
975 kcal
|
Fat: 27.31g | Prot: 59.83g | Carbs: 125.62g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, Melón , Café con Leche, Guacamole, Bistec de Res, Tortillas de Harina. Lunch: Zanahorias Pequeñas. Dinner: Jitomate, La Villita Queso Panela, Té (Infusión), Pasta sin Carne con Salsa de Tomate, Calabaza Cocida (Calabaza Española). more...
|
|
1996 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|