Weigh In record (no journal entry) for 29 March 2023
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.29g | Prot: 38.56g | Carbs: 74.82g.
Breakfast: Energen Energen Kurma, Bakso Daging Sapi, Tempe Goreng Tepung, Ikan Tongkol Goreng. Lunch: Bumbu Kacang, Mie Telur (Ditambah, Masak). more...
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Losing 6.3 kg a Week
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fatimatu16's Weight History
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