Weigh In record (no journal entry) for 17 January 2015
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45.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2015:
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1908 kcal
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Fat: 79.68g | Prot: 33.02g | Carbs: 273.17g.
Breakfast: Arándanos, Crema Pastelera, Magdalena. Lunch: JB Mostaza, Evercrisp Lays Corte Americano, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Jumbo Baguette, Calaf Malva Choc, Durazno. Dinner: Magdalena, Arándanos, Crema Pastelera. more...
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1845 kcal
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Exercise:
Sitting - 12 hours, Housework - 2 hours, Stretching (yoga) - 6 minutes, Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 47 minutes, Bicycling (moderate) - 21/kph - 1 hour. more...
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Losing 0.3 kg a Week
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mipeorenemigo's Weight History
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