Weigh In record (no journal entry) for 29 March 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.59g | Prot: 35.45g | Carbs: 48.87g.
Breakfast: Молоко. Lunch: Творог, Растительное Масло, Помидоры, Огурец (с Кожурой). Dinner: Кефир 2,5%, Огурец (с Кожурой). Snacks/Other: Молоко, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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katerinat82's Weight History
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