Weigh In record (no journal entry) for 28 March 2023
|
70.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 58.79g | Prot: 60.52g | Carbs: 176.38g.
Breakfast: Sabu Chips de Chocolate, Acuenta Cereal Bolitas, Avena. Lunch: Pepino (Pelado), Zanahoria, Palta, Huevo Frito, Lucchetti Fideos Integrales. Dinner: Champiñones Cocidos, Huevo Revuelto, Castaño Pan de Molde Integral, Minuto Verde Cebolla Picada. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscavaleriee's Weight History
|