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ulichka9081
Journal
29 Mar 23
ulichka9081's Journal, 29 Mar 23
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Чем добираете жиры?
58.7 kg
Lost so far:
1.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
754 kcal
Fat: 29.39g | Prot: 48.94g | Carbs: 72.35g.
Lunch:
Индилайт Филе Грудки Индейки, Олейна Подсолнечное Масло, Селяночка Рисовая Мука, Яйцо (Целое), Белый Рис (Длиннозерный).
more...
1978 kcal
Exercise:
Hiking - 1 hour and 20 minutes, Hula Hoop - 30 minutes, Resting - 16 hours and 33 minutes, Sleeping - 5 hours and 37 minutes.
more...
Losing 7 kg a Week
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ulichka9081's Weight History
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