Weigh In record (no journal entry) for 29 March 2023
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2479 kcal
|
Fat: 141.51g | Prot: 70.16g | Carbs: 223.65g.
Breakfast: Laci Цельнозерновой Хлеб, Kinder Choco-Bons, Colavita Масло Оливковое. Lunch: Kinder Choco-Bons, Картофель (без Кожуры, без Соли, Отварной), Smiltene Сыр. Dinner: Kinder Choco-Bons, Colavita Масло Оливковое, Valsola Соевое Мороженое с Шоколадом, Berief Копченый Тофу. Snacks/Other: Auga Чечевичный Суп. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|