Weigh In record (no journal entry) for 29 March 2023
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 16.98g | Prot: 38.16g | Carbs: 78.79g.
Breakfast: Starbucks Lait Demi-Écrémé Cappuccino (Grande), Régilait Nuage de Lait. Lunch: Régilait Nuage de Lait, Harry's Pain de Mie Complet sans Sucres Ajoutés , Fleury Michon Blanc de Dinde (30g), Sodeb'O Pastabox Pâtes Fraîches Bolognaise. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|