Weigh In record (no journal entry) for 29 March 2023
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 79.92g | Prot: 89.28g | Carbs: 144.37g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Biedronka Tortilla Wraps, Hochland Serek Topiony, Jajko. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Ogórek Kiszony , Marinero Łosoś Atlantycki Wędzony na Gorąco. Dinner: Kraft Oreo. Snacks/Other: Zott Jogurt Proteinowy Czekoladowy, Tomcio Paluch Kanapka z Twarożkiem. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|