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лиечка.
Journal
27 Mar 23
лиечка.'s Journal, 27 Mar 23
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Weigh In record (no journal entry) for 27 March 2023
45.9 kg
Lost so far:
17.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
1185 kcal
Fat: 26.19g | Prot: 78.73g | Carbs: 171.90g.
Breakfast:
Кардинал Моти Sesame, Кардинал Моти Peanut.
Lunch:
Ninja Sushi Ролл Филадельфия с Лососем, Coca-Cola Coca-Cola Zero Sugar.
more...
1296 kcal
Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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лиечка.'s Weight History
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