Weigh In record (no journal entry) for 29 March 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 89.75g | Prot: 181.37g | Carbs: 436.56g.
Breakfast: Auchan 100% Cacao, Biotech USA Iso Whey Zéro, Envia Fromage Blanc 0%, Envia Lait D’Amande, McEnnedy Peanut Butter, Crownfield Golden Puffs, Flocons d'Avoine, Auchan Yaourt Nature (125g), Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pommes. Lunch: Lipton Ice Tea Pêche Zéro Sucre. Dinner: Maggi Arôme, Golden Sun Riz Basmati, Oeuf, Pomme, Suzi Wan Sauce Piquante, Auchan Yaourt Nature (125g), Lindt Chocolat 85%, Courgette, Envia Fromage Blanc 0%, Auchan 100% Cacao, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks. Snacks/Other: Nature Valley Protein Caramel Salé et Cacahuètes , Lindt Chocolat Noir 85%, Prozis Rice Porridge, Pommes, Alesto Amandes, Biotech USA Iso Whey Zéro. more...
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Gaining 1.2 kg a Week
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florentin20's Weight History
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