Weigh In record (no journal entry) for 29 March 2023
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 72.78g | Prot: 120.58g | Carbs: 169.72g.
Breakfast: Pisang Kepok Rebus, Putih Telur Matang, Telur Rebus. Lunch: Energen Energen Kurma, Tahu, Nasi Putih, Dada Ayam, Fortune Minyak Goreng, Saori Saus Tiram, Minyak Wijen, Bakso Daging Sapi, Kubis, Wortel, Kembang Kol. Dinner: Nasi Putih. Snacks/Other: Tahu Bakso, Risoles. more...
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Losing 0.0 kg a Week
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vitanovitta's Weight History
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