Weigh In record (no journal entry) for 29 March 2023
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46.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 82.90g | Prot: 96.31g | Carbs: 216.98g.
Breakfast: Cebolla Frita, Jitomate, Chile Jalapeño, Pan Dulce, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Mi Catsup Salsa de Tomate para Aderezar, Huevo Revuelto, Guayaba. Lunch: D'Gari Gelatina de Agua, Natura Sol Crema de Avellanas, La Costeña Salsa para Enchiladas, Arroz Blanco, Albóndigas con Salsa (Mezcla), Consomé de Pollo, Hígado de Pollo, Zanahoria Cocida, Chayote, Manzana. Dinner: Huevo Duro. Snacks/Other: Plátano, D'Gari Gelatina de Agua, Natura Sol Peanut Butter (Crema de Cacahuete). more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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