Weigh In record (no journal entry) for 29 March 2023
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73.8 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.81g | Prot: 19.92g | Carbs: 65.91g.
Breakfast: Lidl Freshona Passierte Tomaten, Knoblauch, Patros Feta Natur, Kaufland H-Vollmilch 3,5%, Kirschtomaten, Rote Zwiebeln, Barilla Nudeln Gekocht. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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