Weigh In record (no journal entry) for 29 March 2023
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 44.81g | Prot: 67.72g | Carbs: 130.34g.
Breakfast: Mantequilla de Maní, Extracto de Vainilla, Canela, Huevo, Mi Tierra Linaza, Quaker Harina de Avena 100% Integral . Lunch: Lechuga, Zanahoria, Lider Carne Pollo Ganso, Arroz Blanco. Dinner: Aguacate, Sanissimo Salmas , Huevo Cocido. Snacks/Other: Frutos Del Maipo Mix de Berries, Manzana. more...
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Losing 4.2 kg a Week
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vane uzcategui's Weight History
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