Weigh In record (no journal entry) for 27 March 2023
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78 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 103.77g | Prot: 65.74g | Carbs: 385.63g.
Breakfast: Putri Salju, ABC Kopi Susu. Dinner: Popcorn. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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