Weigh In record (no journal entry) for 29 March 2023
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78 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 10.99g | Prot: 40.22g | Carbs: 63.10g.
Breakfast: Red Bull Red Bull Sugar Free (355ml), Café com Açúcar, Pão com Manteiga. Lunch: Molho de Pimenta, Heinz Ketchup, Frango Desfiado, Brócolis. more...
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Gaining 0.3 kg a Week
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dayannyalencar's Weight History
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