wulandari3268's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

51.5 kg Lost so far: 4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

937 kcal

Fat: 29.46g | Prot: 34.28g | Carbs: 102.72g. Breakfast: Pepes Ayam, Nasi Putih. Dinner: Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak), Satu Porsi Sayur Campur Tumis. Snacks/Other: Klepon, Es Doger, Kerupuk Makanan Ringan, Sayur Lumpia. more...

1357 kcal

Exercise: Cardio - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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wulandari3268's Journal, 29 Mar 23

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wulandari3268's Weight History