Weigh In record (no journal entry) for 29 March 2023
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82.4 kg
Lost so far: 13.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.80g | Prot: 46.45g | Carbs: 73.23g.
Lunch: Repolho Refogado, Tomates, Abóbora Cabotia, Copacol Filé de Tilápia Empanado. Snacks/Other: Tirolez Queijo Mussarela, Pão Carnívoro, Bolo Branco (sem Cobertura Glacé). more...
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Losing 3.5 kg a Week
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jaquelinicss's Weight History
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