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I’m 6’4” with a strong mindset.
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103.1 kg
Lost so far: 8.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 85.10g | Prot: 131.61g | Carbs: 176.73g.
Breakfast: Ginger tea. Lunch: Quest Chocolate Chip Protein Cookie, Great Value Large Marshmallows, Kettle Brand Backyard Barbeque Potato Chips, 365 Whole Wheat Hamburger Buns, Great Value Sweet Potato Fries, Mushrooms , Whole Foods Market Organic Spicy Italian Chicken Sausage. Dinner: Dim Sum Shrimp Dumplings, Schweppes Ginger Ale (12 oz), Soylent Complete Protein. more...
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3926 kcal
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Exercise:
Indoor walk 2 - 11 minutes, Legs - 35 minutes, Indoor walk - 16 minutes, Outdoor walk - 44 minutes, Apple Health - 22 hours and 14 minutes. more...
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steady weight
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Princem93's Weight History
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