Weigh In record (no journal entry) for 16 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 61.94g | Prot: 85.02g | Carbs: 101.79g.
Breakfast: Agua de Jamaica, Agua, Sanissimo Tostada Horneada, Huevos a la Mexicana. Lunch: Sanissimo Tostadas de Maíz Horneadas, Agua de Jamaica, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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gio Solis's Weight History
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