Weigh In record (no journal entry) for 30 March 2023
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 36.45g | Prot: 47.95g | Carbs: 59.35g.
Lunch: 7-11 茶葉蛋. Dinner: 統一 統一脆麵, 奇比樂 起司餅乾, 全家 薑母鴨. Snacks/Other: KIRIN 淡麗啤酒. more...
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Gaining 2.1 kg a Week
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luuuyiii1's Weight History
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