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jejum de 20 hs, após a festa do nando. das 20 hs as 16 hs!! abri janela com bife, repolho, uva passas com. leite condensado, algumas balas!! cha de hibisco coml ontem 85.9
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83.9 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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