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neerrrrr
Journal
29 Mar 23
neerrrrr's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
61.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
949 kcal
Fat: 42.91g | Prot: 31.10g | Carbs: 116.94g.
Breakfast:
La Serenísima Queso Untable Cremon Light, La Campagnola Mermelada de Durazno, Pan Integral, La Virginia Té Verde.
Lunch:
Pan Integral, Sopa de Tomate.
Snacks/Other:
Conos de Helado (con Galleta Tipo Wafer), Grido Helado Dulce de Leche con Brownie .
more...
775 kcal
Exercise:
Pilates - 20 minutes, abs workout - 20 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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neerrrrr's Weight History
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