Yanochka-KS💫's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

61.9 kg Lost so far: 1.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

1094 kcal

Fat: 56.51g | Prot: 43.44g | Carbs: 104.17g. Breakfast: Жареная или Запеченная Курица, Картофельное Пюре (с Цельным Молоком и Маслом), Яблоко, Фундук Фундук, Рис Отварной, Куриный Бульон. more...

1493 kcal

Exercise: Resting - 13 hours and 44 minutes, Sleeping - 10 hours and 16 minutes. more...

Gaining 0.1 kg a Week

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Yanochka-KS💫's Weight History

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Yanochka-KS💫's Journal, 30 Mar 23

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Yanochka-KS💫's Weight History