Weigh In record (no journal entry) for 30 March 2023
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.66g | Prot: 16.42g | Carbs: 18.92g.
Breakfast: Майонез, Махеевъ Кетчуп Лечо Натуральные Специи, Хлеб, Яйцо. more...
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Losing 1.1 kg a Week
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