lemke 96's Journal, 30 Mar 23

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60.3 kg Lost so far: 2.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
736 kcal Fat: 28.61g | Prot: 30.30g | Carbs: 88.07g.   Breakfast: Roggenbrötchen, Scheibletten, Hähnchenbrustfilet, Milram Porridge Natur, Kaffee mit Milch und Zucker. Dinner: Elinas Joghurt nach Griechischer Art, More Nutrition Chunky Flavour Amore, Gekochtes Ei. more...
Losing 0.7 kg a Week

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lemke 96's Weight History


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