Weigh In record (no journal entry) for 30 March 2023
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101.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 71.96g | Prot: 45.36g | Carbs: 223.40g.
Breakfast: Keiju Kasvirasvalevite 70%, Gouda- tai Edam-juusto, Atria Lauantaimakkara, Teeleipä. Lunch: HK Popsi Nakki, Oolannin Uunirapeat Ranskalaiset. Dinner: Kitchen Joy Panang Curry Chicken. Snacks/Other: Pirkka Minttusuklaarae. more...
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Losing 0.1 kg a Week
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nakkimaasto's Weight History
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