Weigh In record (no journal entry) for 18 January 2015
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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2460 kcal
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Fat: 90.82g | Prot: 78.09g | Carbs: 225.77g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Teekanne Früchtetee, Berger Beinschinken, Kornspitz. Lunch: Gösser Märzen, Asia Curry-Huhn, Reis (Gekocht). Dinner: Cognac, Blauschimmelkäse, Schmalz, Weiser Kümmelbraten, Brot. Snacks/Other: Schokoladentorte, Kaffee, Apfel. more...
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2274 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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