Weigh In record (no journal entry) for 30 March 2023
|
67.6 kg
Lost so far: 17.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 64.58g | Prot: 155.68g | Carbs: 93.27g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Salade Verte, Sucre, Café Expresso, Crêpe Ordinaire, Nutella Nutella, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Bio Village Galette de Blé Noir, Oeuf, Auchan Jambon Supérieur sans Couenne. Dinner: Thiriet Pad Thaï au Poulet, Lindt Coulis de Chocolat, Mochi, Coca-Cola Coca-Cola Zéro (Canette), Sashimi de Saumon, Sashimi de Thon. Snacks/Other: Odyssée Crevettes Bio, Koro Barre Protéinée Caramel Cookie Dough. more...
|
Gaining 1.4 kg a Week
|
 Comments
bon courage 😉👏bonne après-midi et bravo
30 Mar 23 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|