Weigh In record (no journal entry) for 30 March 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.82g | Prot: 24.81g | Carbs: 60.57g.
Breakfast: Avocado, 100% Whole Wheat Bread, Alpro Unsweetened Almond Milk, Egg White. Lunch: Avocado, Ghee Ghee, Mccain Super Crisps- Seasoned Skin on Potato Fries, Kfc Popcorn, عيش عيش مصري. Dinner: 100% Whole Wheat Bread, Egg, Ghee Ghee. Snacks/Other: Lettuce, Blueberry التوت الأزرق, Strawberries, Marble Cake with Icing, Mango, Alpro Oat Milk Oat Milk. more...
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Losing 1.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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