Weigh In record (no journal entry) for 30 March 2023
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78 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 64.21g | Prot: 31.68g | Carbs: 162.74g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, MacCoffee Капучино Di Torino. Lunch: Макароны с Сыром, Аджика, Салат Овощной с Маслом. Snacks/Other: Любятово Подушечки Шоколадные. more...
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Losing 1.1 kg a Week
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fridakosmos's Weight History
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