Weigh In record (no journal entry) for 30 March 2023
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 39.60g | Prot: 28.99g | Carbs: 37.54g.
Breakfast: Alpro Non È Latte, Conad Wafer alla Nocciola senza Glutine. Lunch: Eurospin Petto di Pollo Affettato, Le Nostre Stelle Burrata Affumicata. more...
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Losing 0.7 kg a Week
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valepisco's Weight History
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