Weigh In record (no journal entry) for 30 March 2023
|
93.4 kg
Lost so far: 5.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 84.66g | Prot: 62.30g | Carbs: 31.83g.
Breakfast: ICA Petit Brie, ICA Grillad Kebab, Bueno Kokta Vita Bönor, Lindt 90% Cocoa, Garant Olivolja, ICA Färska Champinjoner, ICA Kantareller (Smakrika och Gyllene), Familjen Dafgårds Delikatessköttbullar. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|