azov1983's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
74.4 kg Lost so far: 9.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
62 kcal Fat: 2.70g | Prot: 6.90g | Carbs: 2.40g.   Snacks/Other: Твердый Тофу . more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azov1983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.