Weigh In record (no journal entry) for 30 March 2023
|
90.5 kg
Lost so far: 3.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 20.92g | Prot: 21.08g | Carbs: 37.52g.
Breakfast: Lactel Lait Écrémé Matin Léger, Oeuf sur le Plat, Tomates Cerises. Lunch: Herta Knacki, Herta Knacki. Dinner: Picard Riz Basmati, Picard Aiguillettes de Poulet Tandoori. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maileysoa's Weight History
|