Weigh In record (no journal entry) for 29 March 2023
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.96g | Prot: 18.87g | Carbs: 26.67g.
Breakfast: Mate Amargo, Huevo Duro, Lechuga de Hoja Verde, Fuchs Pan Molde Integral. more...
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Losing 3.5 kg a Week
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vaneritolay's Weight History
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