Weigh In record (no journal entry) for 30 March 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 22.06g | Prot: 29.89g | Carbs: 58.86g.
Breakfast: Mi Tierra Linaza, Lipton English Breakfast, Frutos Del Maipo Mix de Pimentones , Tomates Cherry, Huevo Cocido, Fuchs Pan Molde Integral. more...
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Gaining 0.3 kg a Week
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