Weigh In record (no journal entry) for 30 March 2023
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58.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 151.38g | Prot: 136.33g | Carbs: 271.34g.
Breakfast: Tuna, Kingsbury Pan Perfecto , Palta. Lunch: Costa Donuts, La Fête Bombones, Wild Soul Bar Maní, JB Mostaza, Kraft Real Mayo, Heinz Tomato Ketchup, Llanquihue Salchichas, Santa Isabel Pan Hot Dog, Pechuga de Pollo. Dinner: Sahne Nuss Chocolate con Almendras, Yogurt Batido sin Lactosa , Cacao Amargo . Snacks/Other: Daily Manjar, Kingsbury El Pan Perfecto. more...
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Losing 1.2 kg a Week
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NatusNat's Weight History
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