Weigh In record (no journal entry) for 30 March 2023
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70 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 63.42g | Prot: 69.06g | Carbs: 200.12g.
Breakfast: Sabu Chips de Chocolate, Mantequilla de Maní, Plátano, Acuenta Cereal Bolitas, Soprole Yoghurt Batido Protein +. Lunch: Tomates, Pino de soya, Arroz Blanco. Dinner: Palta, Hellmann's Mayonesa Vegana, Huevo Cocido, Mister Veggie Milanesa de Soya, Castaño Pan de Molde Integral. Snacks/Other: Evercrisp Doritos Sabor Queso, Plátano, Mantequilla de Maní, Be Rice Galleta de Arroz con Quinoa (Endulzada), Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
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Losing 0.4 kg a Week
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franciscavaleriee's Weight History
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