laila584's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
65.8 kg Lost so far: 11 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
542 kcal Fat: 31.08g | Prot: 90.63g | Carbs: 73.63g.   Breakfast: Bolillo, Wallmart Leche Great Value Deslactosada Light. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Bimbo Pan Blanco (24g), Wallmart Leche Great Value Deslactosada Light. more...
Losing 2.8 kg a Week

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laila584's Weight History


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