Weigh In record (no journal entry) for 28 March 2023
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84.3 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 53.95g | Prot: 31.72g | Carbs: 76.22g.
Lunch: 早安美芝城 漢堡. Dinner: 無糖豆漿, 家樂福 涼拌牛蒡絲. more...
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Gaining 1.1 kg a Week
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davidyang!'s Weight History
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