Weigh In record (no journal entry) for 30 March 2023
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 27.75g | Prot: 64.40g | Carbs: 157.71g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral, Ovo Frito. Dinner: Feijão Carioca Cozido, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido), Ameixas, Camil Arroz Branco Cozido. Snacks/Other: Aveia em Flocos, Doce de Leite, Canela, Banana Nanica, Itambé Leite em Pó Integral, Ovo Frito. more...
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Losing 0.0 kg a Week
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CaroluzR's Weight History
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