Weigh In record (no journal entry) for 30 March 2023
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 22.39g | Prot: 57.07g | Carbs: 104.10g.
Breakfast: Fiber One Brownie Chocolate Fudge. Lunch: Wild Protein Barra Chocolate Maní. Dinner: Arroz Blanco, Carne Mongoliana, Nestlé Yoghurt + Chocapic, Guallarauco Barra de Fruta Helada Piña. more...
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Losing 0.1 kg a Week
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mipeorenemigo's Weight History
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