Weigh In record (no journal entry) for 31 March 2023
|
115.2 kg
Lost so far: 13 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 29.66g | Prot: 55.58g | Carbs: 126.08g.
Breakfast: Домик в деревне Молоко 2,5%, Barilla Макароны. Lunch: Dr. Korner Хлебец 7 Злаков, Огурец, Марти Сельдь Слабосоленая, Картофель Отварной. Dinner: Огурец, Болгарский Перец, Вареное Яйцо. Snacks/Other: Гранат. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetana.OS's Weight History
|